Urban Girl Squad is a social networking group in New York City that custom designs events for women in their 20s & 30s. With your free membership, you'll gain VIP access to the city's hot spots and pick up a new set of friends. Let's take the city by storm.
LAST RUN! Urban Girl Squad Running Series with Athleta
Athleta Upper WEST Side
216 Columbus Ave
**Note that the runs have moved to the UWS and begin at 9:00am**

Getting in shape is on everyone's mindů so why not do it with the coaching from the experts at Athleta and the support and camaraderie of Urban Girl Squad. Our 6-month running series with Athleta will take place every other Sunday and will be followed by mini workshops, including a Nutrition Discussion, Shoe Fitting Session, Injury Prevention, Fashion and Performance, Yoga for Runners, and Tri and Duathalon Training. No matter what your fitness level, we have a running group for you, so let's get fit and stay fit while making some great new girlfriends passionate about health and fitness too!

Athleta is committed to helping women develop a fitness routine based on ability and goals while introducing proper techniques and keeping you motivated.

  • We will meet as a group at Athleta at 9:00am and then walk over to Central Park together.
  • You will join one of three groups according to your comfort level (each group has its own coach): Beginner / Slower-Paced, Intermediate, and Advanced / Faster-Paced.
  • After the run we will head back to Athleta for a mini workshop and refreshments

  • Coaching by Athleta during group runs in Central Park
  • Fun workshops to keep you inspired
  • Reception with your fellow runners at Athleta after your run
  • A workout regiment that keeps you committed
  • An opportunity to meet other Urban Girl Squad Members

Athleta UWS, 216 Columbus Avenue:

Note: You will sign up for the entire running series, but you can choose which runs you attend (or all of them!).

Urban Girl Squad's Group Run Series is sponsored by Athleta, the ultimate go-to resource for active women everywhere, providing reliable woman-tested workout gear for every level of athlete.
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